Monday, November 12, 2012

Beef with Broccoli Stir Fry

  • 1 c long-grain rice
  • 1/4 c lower-sodium soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp hoisin sauce
  • 12oz boneless sirloin steak, cut into thin strips
  • 2 tsp canola oil
  • 2 c broccoli florets
  • 1 c vertically sliced red onion
  • 1 c chopped carrot
  • 1/2 c water
  • 2 tsp dark sesame oil
  • 1/3 c sliced green onions 

Cook rice according to the package directions.

Combine soy sauce, cornstarch, and hoisin in a medium bowl. Add beef; toss to coat. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Remove beef, reserving marinade. Add beef to pan; cook 2 minutes or until browned, stirring occasionally. Remove beef from pan. Add broccoli and next 4 ingredients (through sesame oil) to pan; cook 4 minutes or until broccoli is crisp-tender, stirring occasionally. Add reserved marinade to pan; bring to a boil. Cook 1 minute. Add beef to pan; cook 1 minute or until thoroughly heated. Sprinkle with green onions. Serve over rice.