- 1 bunch broccoli, sliced 1/8 inch up to crowns.
- 1 cup sun-dried tomatoes, julienne cut
- 1/2 cup olive oil
- 1/2 cup diced red bell pepper
- 4 cloves garlic, peeled & minced
- 12 oz. spiral pasta
- 4 T Pine nuts
- salt & pepper to taste
While I do not claim to have created the recipes you will find here...I do lay claim to having prepared them all. As a society we have lost our way when it comes to healthy eating and preparing our own meals. We rely heavily on fast food chains and pre-made boxed meals as the means to feed ourselves. I urge you to take the time to do a little meal planning every week, and prepare simple and healthy meals for your family every day. It may take a little time...but you're worth it.