J2's Blog of Food Things

While I do not claim to have created the recipes you will find here...I do lay claim to having prepared them all. As a society we have lost our way when it comes to healthy eating and preparing our own meals. We rely heavily on fast food chains and pre-made boxed meals as the means to feed ourselves. I urge you to take the time to do a little meal planning every week, and prepare simple and healthy meals for your family every day. It may take a little time...but you're worth it.

Saturday, December 25, 2010

Beans & Ham

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2 tablespoons vegetable oil 8 medium smoked ham hocks, about 4 ounces each 2 cups chopped onions 1 pound dried great northern or navy beans ...

Broccoli & Sun-Dried Tomato Pasta Salad

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1 bunch broccoli, sliced 1/8 inch up to crowns. 1 cup sun-dried tomatoes, julienne cut 1/2 cup olive oil 1/2 cup diced red bell pepper 4 clo...
Wednesday, December 22, 2010

Cantonese Chicken and Mushrooms

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1 1/4 lb boneless chicken breasts, cut into 1 1/2-inch pieces 1/2 cup oyster sauce 2 tablespoons cornstarch 2 tablespoons peanut oil 6 scall...

Chicken and Black Bean-Stuffed Burritos

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1/4 cup water 2 tablespoons fresh lime juice 1/2 ...

Curry Lentil Soup

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1/4 cup extra-virgin olive oil 6 cloves garlic, finely chopped or grated 1 small carrot, peeled and finely chopped 1 small chile, seeded...
Saturday, December 18, 2010

Salisbury Steak with Mushroom Gravy

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1/3 cup grated onion, divided 1/2 teaspoon ...

Tex-Mex Pork

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1 pound pork tenderloin, trimmed and cut into 3/4-inch cubes 3/4 teaspoon ...
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