- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 1/4 c freeze-dried bananas (not chips)
- 1 tbsp peanut butter or peanut butter powder
Combine
wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, bananas and peanut butter. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 1/4 c freeze-dried bananas (not dried chips)
- 2 tsp cocoa powder
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, bananas and cocoa. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp dried peaches, chopped
- 1 tbsp chopped macadamia nuts
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, peaches and macadamia nuts. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp dried pineapple
- 1 tbsp dried coconut
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, pineapple and coconut. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp dried apricots
- 1 tsp minced crystallized ginger
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, apricots and ginger. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp dried cranberries
- 1 tsp dried orange peel
- 1 tbsp chopped pecans
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, cranberries, orange and pecans. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 2 tbsp dried cherries
- 1 tbsp slivered almonds
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, cherries and almonds. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp vanilla extract
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 1/2 c dried apple pieces
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats, and apple. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.
- 1/3 c quick oats
- 2 tsp oat bran or wheat germ
- 1 tsp ground flax seed
- 2 tsp powdered milk
- 3 tsp brown sugar
- 1/2 tsp maple flavoring
- pinch of salt
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
Combine wheat germ through the nutmeg in a medium
bowl. Stir to thoroughly combine the sugar and extract. Add in oats. Stir to
combine.
To Serve:
Place
oatmeal mix in a bowl and add 1 cup of water, stir to
combine. Microwave on HIGH for 1-2 minutes until desired consistency is
reached.