Friday, February 14, 2014

Banana Mocha Oatmeal

  • 1/3 c quick oats
  • 2 tsp oat bran or wheat germ
  • 1 tsp ground flax seed
  • 2 tsp powdered milk
  • 3 tsp brown sugar
  • 1/2 tsp vanilla extract
  • pinch of salt
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/4 c freeze-dried bananas (not dried chips)
  • 2 tsp cocoa powder

Combine
wheat germ through the nutmeg  in a medium bowl.  Stir to thoroughly combine the sugar and extract.  Add in oats, bananas and cocoa.  Stir to combine.

To Serve:

Place oatmeal mix in a bowl and add 1 cup of  water, stir to combine.  Microwave on HIGH for 1-2 minutes until desired consistency is reached.