Spinach And Feta Pie
- 10oz frozen spinach, thawed & liquid squeezed dry
- 1/2 c scallions, chopped
- 2 tbsp fresh dill, chopped
- 2 tbsp fresh parsley, chopped
- 1/2 c feta, crumbled
- 2 tbsp Parmesan, grated
- 1/2 c white whole wheat flour
- 1 tsp baking powder
- 2/3 c fat free milk
- 1 tsp olive oil
- 2 large eggs, beaten
- 1/2 tsp kosher salt
- fresh cracked pepper to taste
- cooking spray
- Preheat oven to 400°. Lightly spray a pie dish with cooking spray.
- Mix spinach, scallions, dill, parsley, feta cheese, and in the pie dish.
- Sift flour and baking powder in a medium bowl. Add remaining ingredients to the bowl and blend well. Pour into pie dish.
- Bake 28 to 33 minutes or until knife comes out clean from the center. Let it stand at least 5 minutes before serving.
