J2's Blog of Food Things

While I do not claim to have created the recipes you will find here...I do lay claim to having prepared them all. As a society we have lost our way when it comes to healthy eating and preparing our own meals. We rely heavily on fast food chains and pre-made boxed meals as the means to feed ourselves. I urge you to take the time to do a little meal planning every week, and prepare simple and healthy meals for your family every day. It may take a little time...but you're worth it.

Sunday, November 14, 2010

Kicked Up Applesause

Why pay extra for cinnamon applesauce? This simple recipe takes plain applesauce and makes it a tasty fruit compliment to any lunch box.

640z -Applesauce, plain
2 tsp - Cinnamon
1/2 tsp - Nutmeg (preferably freshly grated)

Mix all ingredients in a large bowl. Divide mixture into 10 individual storage containers and refrigerate until ready to serve.

J2's Blog of Food Things

Sunday, November 14, 2010

Kicked Up Applesause

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